

Love and Loss
As many Latin cultures honor and celebrate deceased ancestors today on Dia De Los Muertos, I am moved to reflect on the impact that...


"Come on, just let it go"
People who have had difficult parental relationships often expect to simply move on from the pain and hardship they endured in these...


Too many should's!
We all have that inner voice that is trying to keep us on track in life. It is the voice that tells us how we “should” be doing things,...


Don't think you know me
One of the things I have noticed lacking in many relationships is a genuine curiosity into the others experience. Especially if we have...


The way through is in.
How do you become more of who you truly are if you don’t know if that “more" even exits? People talk about breakthroughs,...